Stress Management and Maintaining Mental Health during the Covid-19 Pandemic

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Safira Maza
Akhmad Syakir


The COVID-19 pandemic has had various health, social, economic, and psychological impacts. One of the psychological effects is stress, which if not overcome can interfere with the process of life. So there is a need for the ability to overcome it by doing stress management. The target of this activity is the community in rambutan village, the purpose of this activity is to increase knowledge about stress management and how to do stress management in pandemic times. The method used is the provision of health education with stages of preparing places, necessary tools, carrying out activities to distribute leaflets / stress management brochures in the pandemic period &y quesioner questionnaires to measure satisfaction from the results of counseling, delivery of Stress Management materials in the pandemic period, installation of posters in Mading Ice Breaking Children The results show the existence of Stress management education in the pandemic period in the community.

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How to Cite
Maza, S., & Syakir, A. . (2022). Stress Management and Maintaining Mental Health during the Covid-19 Pandemic. Prosiding Pengembangan Masyarakat Mandiri Berkemajuan Muhammadiyah (Bamara-Mu), 1(2), 183–188. Retrieved from


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